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8 Highly Effective Natural Remedies For Puffy Eyes
Nobody likes to wake up with puffy eyes and it can be extremely frustrating in case you have a big day planned ahead. Eyes swell for a number of reasons that may include excessive physical stress, dermatitis, excessive crying, change in weather, hangovers, lack of sleep, allergic reaction, bad diet, sinus problems, hormonal changes in body, genetics as well as a lot of other such factors.
Puffy eyes make people look ill and tired but there are a few simple natural remedies for puffy eyes that can help you get rid of these in an easy manner.
1. Drink a Lot of Water
The best ways to get rid of puffy eyes is to drink a lot of water. The under eye area swells due to water retention but water retention does not happen when your body is well hydrated. Water also helps in keeping the toxins out of your body. It is recommended to drink 8 to 10 glasses of water every day.
You should also try to avoid carbonated and caffeinated beverages as much as you can as these are dehydrating. You should also try to reduce salt consumption as salt helps in on retaining water in the body that can lead to puffy eyes.
2. Use Teabags
Any kind of teabags whether black or green can help in soothing the irritated and puffy eyes. As you may be aware, tea has anti-irritant properties that can help a lot in reducing the swelling around the eyes and it can also get rid of inflammation and redness. To use the teabags, take two teabags and soak them in hot water for a few minutes and let them cool down.
Now you need to lie down and put those wet teabags over the eyelids and cover your eyes with soft cloth. Keep these teabags in place for around 10 to 15 min and repeat this whole process a few times in a day.
3. Use Cucumbers
Cold cucumbers are also great for getting rid of puffy eyes. They have many helpful enzymes and the astringent property helps in reducing inflammation as well as helps in tightening skin. Regular use of cucumbers may also help in getting rid of dark circles as well as wrinkles around the eyes.
For this remedy, you need to take a chilled cucumber and cut it into thick slices. You may also chill the slices after you have cut the cucumber. Keep the slices on your eyelids for around 10 min and keep repeating this whole process a few times in a day.
4. Use Potatoes
Potatoes are rich in starch and starch has anti-inflammatory properties that can help in reducing puffy eyes. This remedy is also used for getting rid of dark circles under the eyes. To use potatoes, you need to wash, peel and dry a potato.
Now, you need to grate the potato and take the shavings in a clean cloth. This cloth should be kept over the eyelids for around 10 min. repeat this process until necessary.
5. Use Orange Juice
As you may be aware, orange juice is rich in vitamin C and it helps a lot in getting rid of tiredness on eyes. Prepare a mixture with equal amounts of orange juice and glycerine. Use some of the mixture on the puffy eyes a few times a day. You need to use it regularly to improve the appearance around your eyes.
6. Light Massage
License massage can help a lot in the removing the under eye bags. To do this light massage, you need to close the eyes and press the ring finger gently underneath the eye and keep moving it an in an arc shape from inside to outside.
Repeat this 10 to 15 times and then repeat the same process on the other eye. You should do this on a daily basis before you get out of bed.
7. Cold Water
If you are extremely busy in the morning and do not have time for cucumbers, potatoes and teabags, you can always use cold water to get relief. Cold water always works. You need to rinse your face several times with cold water.
This may not be comfortable but cold water will help in constricting the blood vessels that in turn will help in reducing the swelling. Also, it will take less than 30 seconds. If possible, you should repeat it multiple times.
8. Use Egg Whites
Egg whites can also help in tightening your skin and in getting rid of under eye bags. To use egg whites, you need to take two eggs and separate the whites in a bowl. Keep repeating until you get stiff consistency.
Add a few drops of witch hazel which is a natural skin tightening astringent. Apply this mixture under the eyes with the help of a soft cloth and leave the mixture there for around 15 min. Repeat this process on a daily basis.
Overall, the best way to avoid dark circles under the eyes and puffy eyes is to get undisturbed sleep for at least 7 to 8 hours in a day. The above mentioned remedies can be used any time you want to get rid of puffy eyes in a jiffy without spending a ton of money.
How To Get Rid of Puffy Eyes
Here are some tips that can help you on how to get rid of puffy eyes and dark circles around your eyes:
The best way that you on how to get rid of puffy eyes and dark circles around your eyes is to have enough rest at night. Lack of sleep is the usual cause of dark circles and puffiness of your eyes. Lack of sleep can relatively give you a haggard look and not so good appearance.
To avoid having dark circles and puffy eyes you must remember that you need to rest and have a very good sleep. Avoid sleeping so late at night because it can relatively make your eyes look tired.
You can get rid of puffy eyes by using eye creams that contain Retinol and Vitamin K. Eye creams that contain Retinol and Vitamin K can help you get rid of your eye impurities. You must be careful on choosing the right eye creams products.
Choose eye cream products that are clinically proven effective and suit to your skin type. To achieve the best results, you must use eye cream regularly.
You can hide the puffiness and dark circles within your eye areas by using makeup and concealer. You can use it to cover your eye impurities. You can also use liquid foundation to give you the flawless skin.
Concealer is relatively an effective way that you can sue to cover puffy eyes and dark circles. If you are having a bad day because of your tired looking eyes then you might consider applying light makeup to make you glow and more energetic.
You can also get rid of puffy eyes and dark circles around your eyes by using cucumbers and ice cubes over your eyes. The cucumbers are very effective and useful that can reduce the puffiness of your eyes. You can do it 3to 4 times a week so that you can see the best results. It can help you reduce some of your eyes impurities for a long period of time.
Aside from drinking lots of water, eating fruits and vegetable can also help you to make your skin glow and get rid of some of your eye impurities. Fruits and vegetable contain nutrients and vitamins that your body needs. All the vitamins and nutrients that you can get from eating fruits and vegetables can also help you to eradicate puffiness of your eyes and lighten the dark circles around the skin of your eye area.
Drink more milk can help you get rid dark circles around your eye areas. Col milk can also help you to nourish your skin, reduce puffiness of your eyes and stimulate the blood flow in your body. Cold milk is very effective if you want to make your skin glow and get rid of some of your eyes impurities.
You can soak cotton ball in cold milk and put it over the dark circles around the skin areas of your skin for almost 10-15 minutes. You need to occasionally dip the cotton balls in the cold milk when it is not cold anymore.
A cold compress can also help you reduce the puffiness of your eyes and dark circles around your eye skin area. The coldness can help you to reduce the inflammation because the cold temperature can help you to stimulate the blood flow in your body.
Avoid too much sun exposure. The extreme heat from the sun can also cause you to have eye impurities such as puffiness and dark circles. If you will go outside, it is more preferable if you use sun protection. Sun protection can also keep your skin healthy and glowing.
Tips on how to get rid of puffy eyes and dark circles around the eye skin area can relatively help you maintain the beauty of your eyes. People must take care of the appearance of their eyes because the look of your eyes can also generally affect to the overall appearance of the people.
How To Reduce Puffy Eyes
If you have puffy eyes and wondering how to reduce puffy eyes, then you should know that it is time to say bye to your puffy eyes as today you will learn some of the most effective tips to reduce puffy eyes. Studies say that eight out of ten people have puffy eyes which can make you look older and stressed out.
There can be a number of reasons which can cause puffy eyes and a poor diet and not enough sleep are the main reason behind the causing of puffy eyes.
So, it is recommended that you get enough sleep and eat healthy to get rid of the puffy eyes, but let’s be honest in this fast pace world it is not possible to follow this every day. What you need is a quick way to reduce it and some of easy to do tips are discussed below.
There are many beauty products in the market which guarantees that your puffy eyes will get reduced and you can buy one out of these. The skin around the eye is very sensitive and tends to dry out quickly so make sure that you have a hydrating and chemical free product. You can read the ingredients and do research about each ingredients to know if you have a safe and effective product or not and thus with a little research you can find the best product for your puffy eyes.
Homemade eye mask
If you want to know How to Reduce Puffy Eyes in a natural way then you should know that there are many home remedies you can try to get rid of the puffy eyes. Cut slices of potatoes or cucumber and place the slices over your eyes and keep it for 15-20 minutes. The astringent property of these two causes the blood vessels around the eye to tighten and thus help in reducing puffy eyes. You can also apply Aloe Vera under your eyes to reduce the puffiness.
Green tea and Chamomile Tea are perfect for reducing Puffy eyes. All you have to do is take two cotton pads and dip then in warm to lukewarm Green or Chamomile Tea brewed for 4-5 minutes. Basically, if you want to know how to reduce puffy eyes then all you have to do is know the reason why certain things help.
These Teas contain anti-irritants which reduces the puffiness. If you think that you do not have time to do this then you can simply buy lotions or creams containing these Green Tea leaves Or Chamomile flowers.
Take care of your body
If you take care of your body and regulate your sleeping pattern. A good diet with lots of diuretic foods like carrots, artichoke, horseradish and fruits like watermelon, melon and cranberry juice will help out a lot. If you can cut back your daily sugar intake and start taking good vitamins and mineral supplements then you will get a faster result.
The most common Household Utensil
If you haven’t had much sleep and have to go somewhere important in the morning then you need to know this quick way to reduce puffy eyes. Place two spoons in the fridge for a while and then before you put your makeup on put the cold spoon on your eyes until the spoon gets warm again. This is a short term tip which can benefit you a lot.
Now, that you know some of the easiest and effective ways on How To Reduce Puffy Eyes, it is recommended that you give these a try to know which one will suit you the best. There are many diseases like Trichinosis, Hypothyroidism, Mononucleosis, Chagas disease and Nephrotic syndrome are few of the common factors which also causes puffy eyes.
Along with these diseases, there are also some allergies which can also cause puffiness of the eyes. So, if you find that none of these tips are working then you should consult your physician as soon as possible.
Best Puffy Eye Cream
Before you purchase an under eye cream, you want to make sure that you find one that has been clinically and independently tested for safety and efficacy. Some under eye creams may use clinically proven ingredients, but the product itself may not have been clinically tested to work as a whole.
So, be sure to look online at the manufacturer’s website to see if the under eye cream has been clinically tested to work effectively on all areas of the eyes including puffiness. It is possible to find an effective under eye cream that has been clinically and independently tested to show positive results in as little as four weeks.
Banani Mandal is involved in healthcare market research since 2009. She writes on various health topics and very much passionate about herbal and organic healthcare.